Step 1: Prepare the chia pudding. Add the milk to a large bowl, then add the chia seeds and maple syrup and whisk until all of the chia seeds are incorporated. You want to make sure you’ve mixed in all the chia seeds and there are no clumps. Let the mixture sit for 10 minutes then mix again to mix in any clumps. Add chia seeds, almond/chocolate almond/coconut milk, maple syrup and all other non-toppings to a large bowl and stir well to combine. Cover bowl or place in a sealed container and let sit in refrigerator overnight, or for at least 8 hours. Place desired serving in a bowl and top with specified toppings.
Then add the rest of the milk, and whisk until smooth. Whisk in the Greek yogurt until smooth. Add chia seeds and whisk to combine. Cover the bowl with plastic and refrigerate overnight, or at least 4 hours, until the mixture thickens into a pudding-like consistency.
Start by adding a scoop of protein powder and all dry ingredients followed by wet ingredients. Last: Stir the mixture well and cover with an airtight lid. PRO TIP: if you’re using mason jars, simply tighten the lid and shake the container to mix well. Keep oats in the refrigerator for at least 4 hours before eating.
This recipe takes about 5 minutes to prep and comes together in one bowl. It’s so easy to make any time! Step 1: In a mixing bowl, whisk together the cocoa powder and sea salt. Mix in the chia seeds and Stevia. Step 2: Pour in the almond milk and stir until well-combined.
4.7 from 3 votes. quick, easy and completely decadent, this chocolate chia pudding is insanely healthy and can even be enjoyed as dinner. author: Alyssa. yield: 1 serving. Print Recipe Pin Recipe. Prep: 5 minutes. Refrigerate: 40 minutes. Total: 45 minutes.
Instructions. To a mixing bowl add dairy free milk, chia seeds, maple syrup (to taste), and vanilla. Whisk to combine. Cover and refrigerate overnight (or at least 6 hours). The chia pudding should be thick and creamy. If not, add more chia seeds, stir, and refrigerate for another hour or so.
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    • high protein chia pudding recipe